Contains 50% less fat than leading regional brands of natural flavor microwave popcorn. Per 2 Tbsp Unpopped Serving: 140 calories; 2 g sat fat (11% DV); 190 mg sodium (8% DV); 0 g sugars. Outa sight lite! Lite Popcorn 5 g fat and 140 calories per serving. Leading regional brands of natural flavor microwave popcorn 10 g fat and 160 calories per serving. Visit www.shurfineinspires.com. Quality Product of USA.