Naturally & artificially flavored. 100 calories per bar. 8 g whole grain per serving. Per 1 Bar: 100 calories; 1 g sat fat (5% DV); 80 mg sodium (3% DV); 7 g total sugars. Great products at a price you'll love - that's Essential Everyday. Our goal is to provide the products your family wants, at a substantial savings versus comparable brands. We're so confident that you'll love Essential Everyday, we stand behind our products with a 100% satisfaction guarantee. 100% quality guaranteed. Like it or let us make it right. That's our quality promise. 877-932-7948; essentialeveryday.com.